About

I am a licensed professional clinical counselor (LPCC) and am licensed to practice in the state of Ohio. Broadly, I specialize in the mind-body connection. I have masters degrees in Sport and Exercise Psychology and Clinical Mental Health Counseling, as well as a PhD in Kinesiology. I have worked clinically in a variety of trauma, addiction, and mental health settings, as well as some private practice. The techniques I use for therapy include EMDR, DBT, mindfulness, somatic experiencing, biofeedback, and movement-based therapies. I believe in a collaborative working relationship with my clients where they bring the expertise in their lives, and I bring the expertise in treatment.

Additionally, I have a specialty in working with athletes- whether it is a performance challenge, an injury, or a life adjustment, I enjoy helping athletes get back to their specialty.

In my other career, I work as a professor of exercise science where I specialize in sport and exercise psychology. Although I spend the bulk of my time in teaching and research, I love getting to connect with my individual clients. I am in the process of pursuing a certification in integrative nutrition that will complement my work in therapy well. I look forward to getting to know my clients, meeting them where they are, and helping them achieve their goals toward peace and balance.

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Basic Data

Entity Type: Individual; Not Sole Proprietor

Organization Name: Mindfully, LLC

Gender

Female

Therapy Specialties

  • Addiction
  • Anger Management
  • Anxiety
  • Bipolar
  • Career Counseling
  • LGBTQ Issues
  • Life Coaching
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma And PTSD
  • Women's Issues

Treatment Orientation

  • Dialectical Behavioral Therapy
  • Eye Movement Desensitization And Reprocessing (EMDR)
  • Mindfulness Based Approaches
  • Motivational Interviewing
  • Somatic
  • Trauma Focused

Modality

  • Couples

Years in Practice

9 years

Languages

  • English

Healthcare Provider Taxonomy

  • Code: 101YA0400X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Addiction
  • Code: 101YM0800X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Mental Health
  • Code: 101YP2500X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Professional

Credentials

  • Doctor of Philosophy (PhD)
  • Licensed Professional Clinical Counselor (LPCC)
  • Certified Personal Trainer (CPT)

Licenses

Name License Number State
LPCC E.1901008 Verify OH
Counselor C.1200012 Verify OH

Practice Locations

1251 Nilles Rd Ste 5

Fairfield, OH 45014-7205

Phone Number: (513) 939-0300

Fax Number: (513) 939-0310

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