About

Life can be overwhelming and this can be difficult to communicate these feelings with those closest to us. Past experiences have a way of affecting the present. Have you found yourself wondering why you are reacting a certain way or repeating the same behaviors or mistakes and expecting a different outcome? Let's get to the root of this and work on healing the past so you can live a more balanced present. Reaching out for help can be just as overwhelming, but you are here and taking that first step. Don't forget to give yourself grace and space while navigating through this decision. I'm here to help and provide you with a safe space as you start this journey of self-discovery and healing. I want to meet you where you are and provide a helping hand to walk with you as you discover where you want to be. I provide holistic, client-centered approaches to each session. Just as no two days are the same, no two clients are the same. I believe you are the expert in your life. You may not feel like you have the answers now, but together we will find what works best for you.