About

Are feelings of fear, unworthiness, guilt or sadness keeping you from reaching your full potential? Are the stories you tell yourself keeping you stuck in the same dysfunctional patterns again and again? Are the expectations of others in your life clashing with who you know to be your authentic self? With someone to hold space for you, it is possible to grow in compassion for yourself. Are you ready to start challenging your inner critic so you can reach your full potential and lead the life you deserve? I’m a licensed clinical social worker in the state of Kentucky. My passion is helping women reclaim the parts of themselves that may have been lost as we try to balance it all. We live in a world where we find that it's increasingly hard to live up to others' ideas of who we should be. We ""should"" ourselves until we're not even sure what we want out of life anymore. Until one day we realize we've lost ourselves. As someone who has made it to the other side of burn out, I can say there is a different way to approach life.