About

We live in difficult times, but you are not alone. I will support you in identifying the causes of the distress in your life, help facilitate insight and empowerment, and foster the building of healthier and more authentic relationships withWe live in difficult times, but you are not alone. I will support you in identifying the causes of the distress in your life, help facilitate insight and empowerment, and foster the building of healthier and more authentic relationships with yourself and with others. I take an active, involved approach to ensure you are heard, seen, and understood. I understand the profound impact of walking alongside someone in their pain and struggle. I am committed to providing a safe, non-judgmental place for healing and growth. I work with adults, adolescents, and families and utilize evidence-based interventions, such as cognitive-behavioral, solution-focused, family systems, and acceptance and commitment therapies, to assist you in improving your life.