About
Passionate about helping others grow and become the best version of themselves, I believe in creating a safe space where honest conversations can lead to lasting change and improved quality of life. My counseling style is empathic, collaborative, and person-centered. I follow a Solution-Focused approach to help you reach your wellness goals through self-empowerment. I am a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in diverse settings. I draw from a variety of theoretical orientations to help find solutions that work for you including, DBT, CBT, Narrative Therapy, and Solution-Focused Therapy. “Success is a journey, not a destination. The doing is often more important than the outcome.” – Arthur Ashe
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Gender
Female
Ethnicity
White
Client Focus
- Adolescents/Teenagers (14 To 19)
- Adults
- Elders (65+)
Therapy Specialties
- Addiction
- Anger Management
- Anxiety
- Bipolar
- Career Counseling
- Codependency
- Depression
- Family Conflict
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Integrative
- Mindfulness Based Approaches
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
Modality
- Individuals
Insurance
- Aetna
- Cigna
- UnitedHealthcare
Education
- Southern California Seminary, Master's in Counseling
Years in Practice
15 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 106H00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Marriage & Family Therapist
Credentials
- Licensed Marriage and Family Therapist (LMFT)
Practice Locations
4061 Idaho St Apt 1
San Diego, CA 92104-2530
Phone Number: (619) 228-3354