About

If you’re feeling anxious, stuck, overwhelmed, unhappy, or disconnected – please know that you’re not alone. I'd love to help you find relief and balance in your life. Together, we can hone the skills needed to cultivate a strong and reliable connection to your inner peace, wisdom and stability, no matter the outer circumstances. I’ve been a counselor in the Boston area for 20+ years, treating clients with a range of concerns including anxiety, depression, relationship issues, betrayal, loss, trauma, grief, life transitions, and parenting issues.

As a Licensed Mental Health Counselor, ordained interfaith minister, and energy therapist, I work at the intersection of psychology and spirituality, sharing a unique approach tailored to each client’s specific needs and goals. My therapy style draws influence from Cognitive Behavioral Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy as well as many years of study and practice of meditation and contemplation in both eastern and western traditions. I’m also a student and teacher of A Course in Miracles and consider my daily practice of Course reading and meditation to be an essential facet of my own mental health.

In the therapeutic context, I use a variety of psycho-spiritual tools to help you uncover and dismantle problematic emotional and behavioral patterns, and the underlying conditioned beliefs that cause suffering. Through this modern and eclectic therapeutic process which addresses all levels of inner health (mental, emotional, behavioral and spiritual) you can free yourself from well-worn personal narratives, and step into a vision of your future unencumbered by past hurts and negative beliefs. You will be empowered to bring balance to your life from your own source of inner calm and stability.

Whether you are working towards enlightenment and insight, or symptom relief and improved function -- I provide a warm, compassionate, and supportive space for you to pursue your goals. My number one priority is to meet you exactly where you are, and to help you feel empowered and inspired to achieve health and happiness. It takes courage and strength to work towards a happier and more fulfilling life – if you’re ready to take the next step, I’m here to support you!