About

Hello! My name is Jaye Bahre LPC; Oregon license #C6120 I have practiced as a therapist for the last 15 years utilizing client-centered, solution-centered, strength-based style combined with empathy, validation and compassion to form a strong therapeutic relationship. I view my therapeutic role as one "with the heart of a teacher" in which I spend time finding out what the client desires in their life and then teach the client ways to create and attain their own vision of success through holistic, collaborative effort. My specialty is working from a trauma informed standpoint teaching Mindfulness for symptom management and distress tolerance. Starting where the client is on their therapeutic journey the learning/practice of Mindfulness allows for the exploration of belief systems and offers the client consistent safety and support needed for them to shift beliefs and try new behaviors. I am a proud member of the LGBTQ community! In my personal life I love spending time playing with my dogs, growing mushrooms, writing and having many outdoors adventures with my wife. I look forward to hearing your story and helping you meet your goals in life… I can promise your hard work will be worth it! Strength-based approach; Mindfulness; Dialectical Behavior Therapy (DBT); Cognitive Behavioral Therapy (CBT) sprinkled with the Psychoanalytic approach I love working with individuals! I have years of experience with every size,shape, age (adults), color and creed and years of experience with just about every mental health concern imaginable. I have many “specialties”, as in mental health topics that I like to help with, but my top specialties are anxiety/depression; identity issues; LGBTQ issues, and intimacy issues. My counselor ‘style’ is client-centered and solution-centered based in Mindfulness. I utilize various exercises/skills teaching and journaling as my modality of change with my clients. We will always work in collaboration together.