About
I am a Licensed Professional Counselor in New Jersey with over 5 years of experience working as a therapist. I received my counseling degree at St. John's University where I developed the skills to counsel individuals, couples, families, and groups. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, identity issues and existential issues. My treatment approach is to discover your needs and learn about your values. We can find a way to live out your values through daily virtues (behaviors) so that your life and personality are in total alignment. We can discover obstacles that get in the way of your goals and your wellbeing.
My therapy style is client centered and nondirective but I am very active in guiding you to your goal. I am respective of clients leading the session towards wherever they want to go but will always lead you to walk away with tools and a solid conclusion to everything discussed to take with you to deal with your life outside of the session. Sometimes it can be complicated or unclear. However, we won't give up on discovering solutions and insight and will pick up where we last left off. My approach combines mainly acceptance and commitment therapy (to discover your values and live them out) and cognitive-behavioral therapy (to maintain healthy thought patterns and behaviors that encourage wholeness) and combining both to create a lifestyle that contributes to mental wellbeing.
I look forward to working with you!
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Bayonne Community Mental Health Center
Gender
Female
Therapy Specialties
- Anger Management
- Anxiety
- Bipolar
- Career Counseling
- Codependency
- Depression
- Family Conflict
- Grief
- Life Coaching
- Multicultural Issues
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Existential
- Jungian
- Mindfulness Based Approaches
- Motivational Interviewing
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
Years in Practice
7 years
Languages
- English
Faith
- Christian
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Master of Science (MS)
- Licensed Professional Counselor (LPC)
Practice Locations
601 Broadway
Bayonne, NJ 07002-3818
Phone Number: (201) 339-9200
Fax Number: (201) 339-7842