About

I am most passionate in working with individuals that have been feeling overwhelmed, stressed, and "overthinking". Together we can get you back into the driver seat of your life instead of letting stress and anxiety be in control. Are you becoming more reactive to others or situations when something doesn't go as planned ? Do you notice being stuck in your head with unwanted thoughts or worries? Are you screaming inside? Maybe even outside! Have you tried to improve on your own but continue to face the same challenges without much success? If you answered yes then I am here to help.