About

Do you find it difficult to enjoy life in the moment? too focused on the past or worried about the future? Do you wish you could connect with your family or partner in a way that doesn't lead to conflict or slammed doors? Emotions are an important part of life, and help us to connect with others. Sometimes our experiences with intense emotions can take away from our ability to clearly communicate with each other or appreciate ourselves. Whether you are experiencing relationship conflicts, depression, anxiety, anger or feelings of low self esteem, your feelings do not have to control your life. As a Licensed Professional Counselor, I help my clients move past barriers that keep them from being the best they can be, by helping them better understand themselves. Together we can help you recover motivation, perspective, and joy in your life, and empower you to make the changes needed to live a more satisfying, authentic, and fulfilling life.

Jasmine Griffin is a Licensed Professional Counselor who received her M.ed Counseling from George Mason University in 2017, in a program specializing in Diversity and Social Justice. Jasmine strongly believes in the importance of acknowledging the influence life intersections (race, sex, gender identity, religion, ability, etc) have on individual experience and providing a warm, inviting, and safe space for clients to explore whatever challenges they are experiencing. Her areas of specialty include mood disorders, family, couples and relationship conflict, body image, and sleep-based issues.