About

Welcome! I'm Janna Fennell, a Licensed Professional Clinical Counselor (LPCC) based in Minnesota. I received my Bachelor’s from Dartmouth College and Master’s from Bethel University and have been practicing therapy for over 8 years. My style is honest and direct, while still offering a safe and supportive space with no judgment. I like to ask thought-provoking questions, offer feedback, and provide practical tools for you to work on outside of the session. This has helped teens and adults learn new tools, self-reflect, and dig deep so they can grow and create the changes that they seek. . I encourage people to actively participate in therapy and expect effort in making changes to achieve your goals. I utilize different evidence-based therapeutic modalities depending on your individual needs. Some approaches include CBT, DBT, client-focused, short-term solution-focused, strengths-based, trauma-informed, culturally sensitive, and integrative mental health methods (i.e. breathwork, mindfulness, meditation, PMR, body scan, etc). For clients new to therapy, keep in mind it may sometimes require stepping outside of your comfort zone by learning new tools that you may have not tried before, hearing a different perspective you may have not considered, and even talking about concerns that may be difficult to process, but it does get easier with time. Remember, I am there every step of the way to help guide and support you!