About

Janine is a compassionate therapist. She goes by the name J for a more personalized and friendly approach to care. With more than a decade of experience in the field of mental health, J is more than a therapist; she is a caring guide on your journey toward a happier, healthier life. If you're seeking support and a safe space to explore personal growth and healing, J welcomes you to come as you are and take the first steps toward positive change. J's extensive background in therapy has equipped her with the skills to address a wide range of mental health challenges. She specializes in anxiety, depression, coping skills, relationship issues, self-esteem, sleep and insomnia problems, and stress management. Her expertise particularly shines in the treatment of anxiety, depression, and stress.