About

Prior to private practice, I worked in Academic Counseling and in residential addictions recovery. Currently, I work with individuals ages 14 through mature adulthood. My approach is integrative, embracing both traditional talk therapy and holistic mind-body-spirit techniques. I am a client-centered therapist, and I work with you to create a growth plan designed to meet your needs. We’ll focus on developing positivity, mindful life skills, and personal empowerment in a way that fits your lifestyle. I include spirituality and teach mind-body-spirit strategies that I've developed, especially those that focus on anxiety, stress reduction, and the development of holistic awareness.

Many individuals who seek my services suffer from multiple life issues and conditions. My practice includes women and men who suffer from Chronic Fatigue, Fibromyalgia, Colitis, Crones Disease, other auto-immune illnesses, Lyme Disease, and other chronicl illness. I work with older adolescents and adults challenged by Attention Deficit Disorder and learning issues. Others suffer from trauma and post-traumatic stress disorder, panic disorder, depression, and issues that do not fit into a specific diagnosis. Together we approach these difficult symptoms with techniques that work for you. They might include Cognitive Therapy, Energy Psychology (TFT, EFT, REB), Mindfulness-Based Strategies, self-reflection, and intuitive insight and guidance. If agreed upon, I refer to psychiatrists who do genetic testing for appropriate medication match and to psychiatrists who do neurochemical balance testing and prescribe both medications and nutraceuticals.




Years experience 20+

Basic Data

Entity Type: Individual; Not Sole Proprietor

Gender

Female

Therapy Specialties

  • ADHD
  • Addiction
  • Anger Management
  • Anxiety
  • Autism
  • Bipolar
  • Career Counseling
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Coaching
  • Panic Attacks
  • Phobias
  • Postpartum
  • Pregnancy/Childbirth
  • Self Esteem
  • Sleep Or Insomnia
  • Stress
  • Trauma And PTSD
  • Women's Issues

Treatment Orientation

  • Cognitive Behavioral Therapy
  • Mindfulness Based Approaches
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused

Years in Practice

21 years

Languages

  • English

Healthcare Provider Taxonomy

  • Code: 101YM0800X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Mental Health

Credentials

  • Master of Arts (MA)
  • Licensed Clinical Mental Health Counselor (LCMHC)

Licenses

Name License Number State
LCMHC 4022 Verify NC

Practice Locations

1615 Polo Rd

Winston-Salem, NC 27106-3859

Phone Number: (336) 794-2343

Fax Number: (336) 631-5430

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