About

I’m Janet Hardy (she/her). I provide telemental health counseling, or “online counseling,” to adults with a broad spectrum of concerns, including parenting, relationships, anxiety, depression, and trauma. I work with young adults, parents, and the LGBTQIA+ community.

Human beings are complex creatures. When problems occur, it is often a combination of many factors such as environment, learned behaviors, values, biology, society, development, chemistry, culture, systems, and personal narrative. Therefore, addressing these problems requires an integrated approach that accounts for these various factors.

Therapy begins with developing a strong therapeutic relationship in which the client can feel safe to explore their emotions and vulnerabilities. To facilitate this therapeutic relationship, I use a person-centered approach that emphasizes empathy, congruence, and unconditional positive regard for each client I work with. Therapy is most successful when the therapist and the client work together to help the client reach their goals.

I look forward to working with you.

*Please note that proof of identity and emergency contact information will be required before services can begin.