About
Hello, my name is Janeen! I have a Master’s degree in Mental Health Counseling and am a Licensed Professional Counselor (LPC) in Connecticut, a National Certified Counselor (NCC), and a Life and Health and Wellness Coach. I have 10 years of experience working with adults and adolescents who have experienced trauma and crisis, life changes and relationship issues. I provide a safe and trusting environment for my clients to explore distressing emotions and life’s challenges. You deserve to live a meaningful, joyful and fulfilling life and I believe you have the strengths to achieve this. My role is to be your partner in this journey.
My approach is client centered, trauma informed, solution focused, and cognitive behavioral. I am a good listener and am very curious about each of my clients own individual stories. I am a facilitator, helping my clients discover who they are, what they want out of life, and develop skills to cope and conquer their challenges. I help my clients feel in control of their life and feel hopeful.
Because every client is unique I use a variety of counseling interventions. I help clients discover what thoughts and limiting beliefs may be holding them back (cognitive behavioral techniques) and help my clients cope with challenges (DBT). I use a trauma informed approach to provide a safe place for my clients to explore emotions and am EMDR trained by the EMDR Institute. I use narrative therapy to help clients write their story and use solution focused approaches to help clients set goals to gain control and move forward in their lives.
I look forward to working with you!
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Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Organization Name: Quest Diagnostics LLC
Gender
Female
Therapy Specialties
- Anger Management
- Anxiety
- Career Counseling
- Codependency
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Coaching
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Eye Movement Desensitization And Reprocessing (EMDR)
- Mindfulness Based Approaches
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Years in Practice
7 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YP2500X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Professional
Credentials
- Master of Arts (MA)
- Licensed Professional Counselor (LPC)
- National Certified Counselor (NCC)
Licenses
Name | License Number | State |
---|---|---|
LPC | 4239 Verify | CT |
Practice Locations
1250 Summer St
Suite 204
Stamford, CT 06905-5358
Phone Number: (203) 325-2455
Fax Number: (203) 975-1544