About

Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.

My toolbox contains a wide plethora of experiential mindfulness skills. I'm trauma-informed, neuroscientifically oriented, attachment rooted, archetypally curious, and an expert at bringing transpersonal spaciousness to perspective while getting practical with details. I specialize in creating a safe, fun, and healing space for your whole self to arrive. My approach is to balance following my client while also being a guide when it's crucial and I'm given permission. On the surface, my mindfulness background offers people a wide plethora of simple mindfulness tricks that many find really helpful. But below that, a lot of my approach involves staying in the moment, following what is being said below the surface, and getting emotionally intelligent about the wisdom our bodies are telling us. This approach often leads me toward the client’s inherent wisdom and the awakening of epiphanies. The end result that I notice for my clients is that they go into their life feeling stronger confidence in their own inner compass. Ultimately my personal goal is to put my self of business so that as I helping guide I’m no longer needed while being forever available.

I am a humble man in many things, but I am good at what I do because I love doing it. It is my great joy to see people hungry for change getting fed. I am fascinated to know the person who shows up when you have a safe space to let your guard down. Rest assured, all of you will be welcome here. I'm ready to support making dreams come true when you are.