About

Perhaps you struggle with feelings of worry and restlessness, which interferes with your daily life and your quality of sleep. Maybe you also live with a chronic pain issue or condition, like chronic migraines, fibromyalgia, or back pain that causesPerhaps you struggle with feelings of worry and restlessness, which interferes with your daily life and your quality of sleep. Maybe you also live with a chronic pain issue or condition, like chronic migraines, fibromyalgia, or back pain that causes frequent discomfort. You tend to have a lot of ambitious ideas and thoughts but struggle with the implementation due to stress, pain, and fears of failure. Sometimes these feelings and physical sensations can seem unbearable, unrelenting, and paralyzing. You may sometimes wonder if you are all alone in these feelings. I work with my clients collaboratively, using techniques that best suit their specific individualized needs. You are the expert in your own life, but you may need some guidance and a comfortable space to process your struggles. I believe the therapeutic relationship can be a significant force in facilitating positive change; therefore, ensuring we are on the same page is always important. My goal is always that you feel seen and heard, as the therapy room is a safe and non-judgmental space. I will be present every stat up, guiding you and providing the necessary tools to reduce physical and psychological pain. I’m currently accepting clients for Telehealth therapy through video, and I hope to hear from you soon!