About

I work well with clients from all walks of life who have identified that something is not working for them and they would like to enhance their "tool set." While I am able to work with a wide range of issues, the most common that tend to present themselves are related to changes in life, anxiety, or depression. I believe that each person tries to do the best they can with what they have. Sometimes what we have is not quite enough for a problem and we need to learn a more effective way of dealing with issues. It is not in my ability to change a person, I only help them change themselves to the degree they are willing.

After a initial session we will explore the issues that you are struggling with and some information about its history and how it affects you. Following that, you and I will develop a plan to address those issues which are individual to you and your needs. Therapy is focused on your needs first and foremost.

If you are reading this, you are here for a reason. Perhaps you are hitting a wall with your job or life, or perhaps a family member is struggling and you are looking for help. Let me help you with what you are carrying. If I am not the therapist for you, I will help you find one that does fit.