About

I believe that you have the potential and tools to make powerful change in your life.

I am a licensed professional counselor who works with people in all walks of life. I have worked with teens struggling with substance use and behavioral addiction, families dealing with marital strife and parenting challenges, as well as individuals healing from trauma or other hurt.

The stories that we tell ourselves have a massive impact on how we interact with ourselves, others, and the world. I hope to help you untangle the stories and messages you tell yourself so that we can weave a narrative that supports your wellness and recovery. Working from cognitive behavioral therapy, mindfulness-based therapy, narrative therapy, and solution-focused work, we can identify your specific goals and embark on this journey together.