About

I love to support my clients on their personal journey of healing from depression, anxiety, trauma, addictions, codependency, and other challenges. My therapy practice incorporates a range of person-centered approaches, including Art Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Trauma Therapy.

I completed my masters in Clinical Counseling and Art therapy in 2019, with a certificate in Addictions Counseling. Since then I have founded a counseling program where I still work full time, providing therapy to immigrants, refugees and asylum seekers through a local non-profit. I work with clients who have experienced profound trauma, sexual and physical abuse, domestic violence, homophobia, transphobia as well as immigration related concerns. I have also done clinical therapy work at our local crisis center, ran art therapy groups at a domestic violence shelter, and have run grief support groups for teens and adults in both English and Spanish. Prior to becoming a counselor I worked for eight years as a family advocate and case manager working with families experiencing homelessness. My work has shown me the depth and power of the human spirit, as well as it's profound ability to heal in a non- linear process of post traumatic growth.

As a therapist my style is warm, collaborative and caring. I am oriented towards the person-centered approach in building a therapeutic relationship with my clients. This means that I work to meet each client "where they are" and to serve as a catalyst to each individual who is progressing through their unique process of self-discovery and developing tools to heal from trauma, depression and anxiety. I see my clients as the expert in their lives and their healing, working to draw out your strengths and shift the narrative on how you experience your limitations.