About

I am a Licensed Professional Counselor in Tennessee with a Mental Health Services Provider designation (LPC-MHSP) and have 5 years of professional work experience. I have 2 Master’s Degrees in Professional Clinical Counseling from La Salle University and Human Sexuality, sex therapy from Widener University.

I have experience in helping people with a variety of concerns and goals. This includes but is not limited to anxiety and stress, depression, trauma, intimacy and relationships, LGBTQIA+ related issues, self-esteem, grief and loss, life changes and adjustments, eating disorders, OCD-related issues, anger management, ADHD, and motivation.

I strive to create an open, safe, and nonjudgmental space for my clients as I help them work toward and accomplish their personal life and treatment goals. I integrate different therapeutic approaches that align with my clients’ unique needs, goals, and preferences. I have experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), strengths-based approaches, Mindfulness, Solution-Focused Therapy, and Motivational Interviewing. My therapy style is interactive, warm, and goal-oriented.

I believe we are all capable of becoming our own therapist by developing the tools we need to thrive and live our best lives. By catering each session to meet my client’s individual needs and working with them as a team, I support my clients through their personal growth and live a happier and more fulfilling life.

It takes courage to seek help and take the steps toward positive, healthy change. When you are ready to take that step, I am here to support and empower you on your journey.