About

Honey Dahari is dedicated to improving access to mental health services and found Group Therapy is one way to do just that! She has heard from many over the years that evening appointments are hard to get, especially with health insurance. Licensed therapist and certified in Dialectical Behavior Therapy, Honey's DBT practice in NY and NJ provides virtual group DBT therapy. Specializing in and focused on helping you learn skills to improve your mental health and your relationships, the DBT skills group helps with anger management, mood issues, borderline personality, and other challenges. With group DBT skills training, you can be assured that these groups are not like group therapy sessions you may have seen in the movies. These are focused on skills, not personal experiences. The goal of these groups is to help every participant learn the skills that they can use to make life better. With professionalism, calm, and care, Honey Dahari leads the groups to help each participant stay connected, learning, and growing.