About
I am a licensed psychotherapist in Colorado and Oklahoma with an emphasis on family and marital therapy. I have over 10 years of experience assisting others with their personal growth and expanding limited mindsets in a deliberate and conscious way. Throughout all of my sessions, I aim to create a safe, non-judgmental, and private space for clients to effectively and productively express their emotions. I specialize in breaking generational trauma/curses, inner childhood wounds, religious (including LDS) trauma, substance/drug abuse, anxiety, depression, creating healthy boundaries, toxic perfectionism, body positivity, limited beliefs, LGBTQ+ issues, couple's counseling, conflict resolution, and pornography addiction. I also deal with topics such as sex therapy, sexual dysfunction, sexual infidelity, and low libido.
I have extensive background in evidenced-based therapies, such as narrative therapy, solution-focused therapy, cognitive-behavioral therapy (CBT), psychoeducation, and mindfulness practice. I will tailor my approach towards the client based on the client's own preferences and needs in therapy. Throughout our sessions, I will help you formulate various coping strategies and goals to help you grow.
If you ever feel that you are in need of urgent help or in a crisis, please call 1-800-273-TALK 24 hours a day; or 911. This platform currently does not have any emergency services available, so I want to ensure that you have the proper resources to get the help you need in the event of crisis.
It takes an incredible amount of courage and awareness to reach out for help. My ultimate goal is to guide you in the direction of healing and personal growth; if you feel that you are ready, I will be here to unconditionally support and empower you every step of the way.
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Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
Therapy Specialties
- Addiction
- Anger Management
- Anxiety
- Career Counseling
- Chronic Impulsivity
- Codependency
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- Gender Identity
- Grief
- Infertility
- Infidelity
- LGBTQ Issues
- Life Coaching
- Men's Issues
- Panic Attacks
- Pregnancy/Childbirth
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Coaching
- Cognitive Behavioral Therapy
- Emotion Focused Therapy
- Gottman Method
- Mindfulness Based Approaches
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Couples
Years in Practice
7 years
Languages
- English
Faith
- Christian
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Marriage and Family Therapist (LMFT)
Practice Locations
4052 Spyglass Rd
Oklahoma City, OK 73120-8874
Phone Number: (405) 816-6666
Therapists Near Oklahoma City, OK
Master of Science (MS)
Licensed Marriage and Family Therapist (LMFT)