About
My name is Helen Cruz. I speak both English and Spanish. I graduated with a Bachelors in Psychology from UCF and a Masters in Clinical Mental Health Counseling from Argosy University in Sarasota. I use cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have experience working with individuals struggling with negative self-talk, low self-esteem, mood instability, substance use, challenging irrational beliefs, anxiety, history of trauma, and identity development.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Aspire Health Partners, Inc.
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Antisocial Personality
- Anxiety
- Bipolar
- Career Counseling
- Codependency
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma And PTSD
Treatment Orientation
- Acceptance & Commitment Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Mindfulness Based Approaches
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Couples
Years in Practice
13 years
Languages
- English
- Spanish
Faith
- Christian
Healthcare Provider Taxonomy
- Code: 101Y00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
Credentials
- Licensed Mental Health Counselor (LMHC)
- Master's Level Certified Addiction Professional (MCAP)
Licenses
| Name | License Number | State |
|---|---|---|
| LMHC | MH16113 Verify | FL |
Practice Locations
1800 Mercy Dr
Suite 302
Orlando, FL 32808-5646
Phone Number: (407) 875-3700
Fax Number: (407) 522-4671
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