About

You can have a life of abundance, peace, and freedom! Life is too short to live trapped in unhealthy relationships, pain, anxiety/depression, and trauma wounds from the past. I want you to be free of emotional pain & to live the life you want and deserve. My role is to help you take the next step on your journey. I am here as a partner walking with you each step of the way as we navigate the path forward. You are in the driver’s seat, and together, we will discover the best approach to help you heal and thrive in life. Calling a therapist can be intimidating, but I hope you will take a moment and call to see how I can help. As a Licensed Professional Counselor, I specialize in working with mood disorders, trauma, and addictions. I am also a Functional Medicine Certified Health Coach & certified in Nutritional Psychology. I specialize in lifestyle changes that positively affect mood & wellness as mental health, and physical health goes hand-in-hand. Visit my website to learn more. Over the past 10+ years, I have gained experience in working with adults, college students, & teens in addressing: Depression, Anxiety, Bipolar Disorder, Trauma, Addiction, and Lifestyle factors (diet, exercise, sleep, & stress), Relationships, Life Transitions, and Adjustments. I look forward to working with you to find the right path toward healing and growth!