About

Hello! I'm a LCSW (Licensed Clinical Social Worker) based in Gainesville, Fl. I recieved my masters at Florida State University and have been practicing for 10 years. I help teens and adults dealing with transitions or loss such as starting a new school/college, a new career, parenthood, going through separation/divorce, death of a loved one, or healing from childhood attachment wounds that continue to impact thier present. What can clients expect to take away from sessions with you? In our first session together we'll identify what has brought you into therapy and begin investigating your perspective and experience. I'll find out what you want to get out of the therapy process and provide ideas on how I can guide you to getting there. By the end of the session, I'll offer insights to integrate into the understanding of yourself and your specific experience with anxiety (or depression, etc.) and usually a new coping skill to implement between sessions. Explain to clients what areas you feel are your biggest strengths. I'm best at helping people to understand and connect with themselves. Self connection is the key to building emotion regulation and confidence. I love teaching people how to honor their unique, individual experience, which then opens up life to more possiblities.