About

If there was a way to feel better, would you be interested? The ongoing & uncertain nature of this pandemic challenges mental, emotional, & psychological health. Many notice an increase in stress, anxiety, depression, mood swings, and burnout. Are you feeling isolated, angry, or sad? Are old traumas being triggered? Are you feeling like yourself during such an extreme change to your lifestyle and socialization? Imagine creating an empowered and fulfilled life, even in these unprecedented times. I can help you identify and achieve values-based actionable steps to a better life. Clear trauma, boost confidence, your elevate mood. As a seasoned therapist with 20+ years experience, I've helped adults, families, & children in homes, hospitals, community centers, schools, & private practice. I'm a Licensed Mental Health Counselor in NY, NJ, FL, & PA, EMDRIA Certified EMDR Therapist, Board Certified Coach, & Board Certified Counselor. I specialize in healing anxiety, depression, & trauma. It can be difficult to find the right therapist, and uncomfortable sharing your life with a stranger. I strive to meet you where you are, put your mind at ease, and fully hear your journey, dreams, and challenges. I invite you to provide feedback to me & participate in a dialogue about your treatment & progress.