About

Hello, I have more than 22 years of experience providing individual, group and family therapy within both outpatient and inpatient settings, I would be honored to assist you along your journey of self discovery and healing.
I live in Texas and have worked in the mental health field assisting people from diverse backgrounds with issues such as depression, anxiety, loss, grief, trauma recovery, divorce recovery, work related stress, postpartum depression and mood disorders.
I have worked with people from all over the world, different cultures, religious faiths and backgrounds. I am familiar with many unique cultural and ethnic differences, and the wonderful diversity within the human family. I feel that we are all more alike than we are different in that we all just want to be loved, to feel safe, to contribute something meaningful to our families and to the world.
Additionally I have been running a women's group therapy program for more than 12 years focusing on the unique needs related to women's mental health across the life cycle.
Compassion, warmth, unconditional positive regard and creative problem solving are my hallmark style and approach to counseling and therapy. Healing the heart, I believe, is the key to resolving many of life's challenges and finding the strength to create a fulfilling life.
As a highly sensitive person myself, I have knowledge, understanding and experience working with highly sensitive people in my practice for many years.
With a combination of professional experience, extensive research and education, personal healing work over 30+ years, and yoga therapy education, I can offer a rich variety of counseling tools and knowledge to assist you in creating a life that works for you.
I value your dignity, intrinsic worth and free will by honoring your innate wisdom and intelligence. Self compassion, mindfulness, meditation practice, healthy coping skills, improved emotional resilience, nutrition, and communication skills are many of the resources that I have to offer you in your healing process.