About
I am licensed in Florida with 3 1/2 years of professional work experience. I graduated with my master's degree in Missouri from UMSL. I have experience in helping clients with stress, anxiety, depression, relationship issues, family conflicts, trauma, & abuse. My work experience includes one on one counseling to those who have wanted to work through relationship failures, traumas, and those working to improve different aspects of their life to become their healthiest version of self. In addition I work with individuals to help them to identify any behaviors that can be impairing to aspects of their life. My goal is to help my clients to improve in themselves and to develop healthy functioning relationships to assist them in living a more fulfilling life. With that being said it starts with working on one's self to become the best version they can be.
My counseling style involves using a collaborative approach in order for us both to be apple to work together as a team. This approach I use involves cognitive behavioral , mindfulness, solution focused, and relational counseling. I promote a nonjudgmental, supportive space where I will work to assist clients in developing self-awareness and healthier communication techniques.
I look forward to helping my clients develop healthy relationships with other human beings without it becoming an emotional roller coaster ride filled with anger and hurt. In congruence with this I also want to assist my clients in creating a sense of emotional well-being to develop a more confident sense of self and fulfilling life. If you are ready for healthy changes within yourself, I am here to support and empower you on your journey.
I look forward to working together!
Basic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Therapy Specialties
- Addiction
- Anger Management
- Anxiety
- Codependency
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma And PTSD
Treatment Orientation
- Attachment-based
- Cognitive Behavioral Therapy
- Emotion Focused Therapy
- Existential
- Eye Movement Desensitization And Reprocessing (EMDR)
- Gottman Method
- Mindfulness Based Approaches
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Couples
Years in Practice
4 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Mental Health Counselor (LMHC)
Licenses
Name | License Number | State |
---|---|---|
LMHC | MH21139 Verify | FL |
Practice Locations
2204 Oasis Palm Cir Apt 317
Cape Coral, FL 33991-3390
Phone Number: (314) 852-9109