About

I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and an IAPO Certified Life Coach who has been providing individual counseling & coaching services for over 10 years. I received my Masters in Counseling Psychology from Palm Beach Atlantic University. I have experience working with a variety of issues but have specialized in working with clients struggling with addiction, anxiety and depression. More specifically, I have experience working with clients dealing with trauma, low self-esteem, relationship issues and those who are going through life changes. I also enjoy teaching life and coping skills, boundary setting and engaging in health and life coaching.

Working from a foundation of person-centered therapy, I may also use cognitive behavioral therapy, solution focused therapy, and reality therapy depending on the right fit for you. I believe no two clients are alike and that developing rapport and trust with each client must be a top priority.

I always strive to create a safe space for you to explore who you are, your varying experiences in life, where you are and where you’d like to be, and what you would like to become or experience. I do this by providing a non-judgmental, respectful, calm, stable, and positive atmosphere as your counselor.

Thank you for taking the time to read a little about me and most importantly, thank you for taking the first step! It can be difficult to take care of ourselves even when everything is going great, reaching out when things are hard is a big step.