About

Hello! I'm Gracia (Gray-sha) and I have been practicing counseling for the past 3 years. I have worked in a variety of settings doing counseling with people of all different ages and mental health disorders, including, but not limited to: substance addictions, behavioral addictions, couples, children, teens, anxiety, depression, and PTSD. I have helped many clients in healing from traumas, relationship problems, and emotional regulation.

Currently I am available on betterhelp for about five hours per week. I am mostly available for sessions on Monday mornings, but at times my schedule will differ.

My counseling style is kind and gentle, but also direct. I provide a nonjudgmental and caring space, but am also not afraid to challenge my clients or uncover hard truths in a respectful manor. I see myself as a giver in my roll. I give people the opportunity and tools to help and heal themselves. It is an honor for me to work with people as they go through hard times in their lives, and I take that roll very seriously.

I look forward to working with you! :)

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Basic Data

Entity Type: Individual; Sole Proprietor

Group Taxonomy Code:

Gender

Female

Therapy Specialties

  • Addiction
  • Adoption
  • Anxiety
  • Bipolar
  • Career Counseling
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Men's Issues
  • Panic Attacks
  • Parenting
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Use
  • Trauma And PTSD
  • Women's Issues

Treatment Orientation

  • Acceptance & Commitment Therapy
  • Attachment-based
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Existential
  • Gottman Method
  • Mindfulness Based Approaches
  • Motivational Interviewing
  • Narrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Years in Practice

3 years

Languages

  • English

Healthcare Provider Taxonomy

  • Code: 101Y00000X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor

Credentials

  • Master of Science (MS)
  • Licensed Professional Counselor (LPC)

Licenses

Name License Number State
LPC 8447-125 Verify WI
LPCC 3591 Verify MN
Counselor 8447125 Verify WI

Practice Locations

Maplewood, MN 55119-3667

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John A. Birkland IV

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Kathleen Nakata

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Emily Mischel Abramowski

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