About

As a mental health therapist, licensed in Arkansas, Mississippi, and New Jersey, with over 26 years experience, I enjoy working with clients, with a wide range of concerns, such as anxiety, depression, relationship issues, parenting problems, career challenges, emotional and physical abuse, trauma, OCD, and ADHD. My therapy style is caring and encouraging. I provide support, as you gain insight into the challenges that can keep you or your family caught in the cycle of dissension, and help you develop healthier coping skills. In our therapy sessions, you are accepted where you are, while encouraged to grow. Everyone is taught that they are valuable.

I use multiple approaches to help my clients cope and overcome their challenges. Dialectical Behavior Therapy (DBT) gives healthy coping skills a name and practical life application. Cognitive Behavior Therapy (CBT) involves thinking through and processing concerns and solutions, while Trauma-Focused Cognitive Behavior Therapy (TF-CBT) teaches effective coping skills and prepares individuals to be able to talk about upsetting and confusing events. My Christian holistic approach provides additional effective and calming skills, especially in relation to anxiety.

These techniques are utilized in the therapeutic setting, among others. Treatment is individualized, and success is personalized.

I look forward to working with you!