About

Often, life creates opportunities to learn something new or gain a different perspective to “bounce” back and re-invent through Resiliency. I provide an environment of trust for exploring issues and learning new skills, centered on your needs, utilizing an integrative & interactive approach. I can help with daily challenges or life changes such as with relationships-transitions-personal growth-anxiety-depression and loss. If you have a particular concern or just can't shake the feeling that there should be more to life, I am here to help you discover new insights-tools to move beyond limiting beliefs & behaviors