About

It takes courage to ask for help and I am here to support you on your journey! I am a Licensed Clinical Professional Counselor for over 20 years and certified in Addictions and Employee Assistance Program. I have worked in a variety of workplace settings, dealing with communication, conflict, work life balance and career coaching. I have experience in treating a variety of issues ranging from anxiety, depression, family and marital concerns to addictions and stress management. Throughout my career, I have cultivated skills in addressing trauma, EMDR( Eye Movement Desensitization and Reprocessing), grieving, adoption and parenting issues. My style is warm and compassionate. My method is directive and solution focused, drawing on techniques from CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy). Together we will partner to set goals and develop an action plan to reach your desired outcome. Dare to achieve your dreams and aspirations in life!! It is an honor and a privilege to work with you! I frequently check messages and will work around your schedule.