About

I am a Licensed Clinical Mental Health Counselor (CMHC) in the states of Utah and Idaho with 5 years of professional work experience. I am trained in the following therapy methods:
Cognitive Behavior Therapy (CBT)
Internal Family Systems (IFS)
Acceptance and Commitment Therapy (ACT)
Radically Open Dialectal Behavior Therapy (RO-DBT)

I have a master's degree in professional counseling from Grand Canyon University and have experience working in both inpatient and outpatient settings.

I have expertise in helping clients with stress and anxiety, coping with grief and loss, eating disorders, & depression. My goal as a therapist is to create a safe and supportive environment while working to address your treatment goals. I recognize the risk associated with selecting a new therapist and will do my best to earn the trust you are offering by making the decision to work with me.