About
Life can be challenging. Coping with anxiety, depression, and the daily barriers of life can easily complicate things further. You may struggle to cope with and find balance between the frustrations of school, relationships, work, and family. Maybe you feel it is time to focus on personal growth and seek harmony. Taking the first steps can feel extraordinarily challenging but I will be there to provide support and guidance within your journey. I believe everyone has the capacity to manage life's challenges and I can provide you the skills to do so.
I am a mindfulness based and cognitive/behavioral focused therapist with 4+ years of clinical experience. I have a strong focus in working with individuals who are challenged by anxiety and mood related disorders. My experience also includes addiction work with a wide range of individuals. No matter your struggle, I am here as your support.
Using cognitive-behavioral techniques in addition to a mindfulness-based perspective, clients learn necessary tools and utilize their own strength-based abilities to manage life's challenges. I excel at creating a safe, non-judgmental space while meeting a client where they currently are in their life. I look forward to working with you in your journey.
Basic Data
Entity Type: Individual; Sole Proprietor
Group Taxonomy Code:
Organization Name: Cognition Counseling, LLC
Gender
Male
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Anxiety
- Career Counseling
- Depression
- Family Conflict
- Grief
- LGBTQ Issues
- Life Coaching
- Relationship Issues
- Self Esteem
- Sleep Or Insomnia
- Stress
Treatment Orientation
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Mindfulness Based Approaches
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Modality
- Couples
Years in Practice
5 years
Languages
- English
Faith
- Christian
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Clinical Mental Health Counselor (LCMHC)
Practice Locations
44 Read Rd
Williston, VT 05495-8101
Phone Number: (802) 552-8124