About

Greetings! My name is Gabriel Figueroa, MFT. I have 18 years of experience and based in Northern California. My therapy style is warm, interactive and taking the time to listen to your story and background. I’m a big believer of skills, building skills and not just empathically nodding with minimal feedback. When not doing therapy you'll find me working out at gym, trail running and spending time with loved ones. My approach combines cognitive-behavioral, dialectical behavioral therapy skills, humanistic, and some psychodynamic. Some the conditions and experiences I have worked with are the following: depression, anxiety, life transitions issues (i.e. separation, divorce), young adult issues, career challenges, bipolar, and co-morbidity issues. I believe in treating anyone with respect, sensitivity, and compassion, and believe in shattering stigmatizing labels. Pulling out the emotional resiliency is within you, at times it takes courage to seek a more fulfilling and happier life. On your search for healing and healthy change, finding a good fit can be challenging. No matter who you choose and give the honor of welcoming a therapist into your world, trust your intuition and that he/she will guide you on the beginning of establishing a healthier journey. I will shape our dialog and treatment plan to meet your unique and specific needs, establishing treatment goals is key early on. The first session I will allow you to explain your story and why you have decided to come to Path for support and guidance. I will work on building rapport with you and have some intake questions for you as we proceed.