About

Are you tired of repeating the same patterns in your life? Are you feeling stuck in a relationship, career, or other area of your life? Are you struggling with symptoms of depression, anxiety, or any challenges that interfere with your ability to function? Are you seeking to expand your awareness and gain the tools and skills to reach your goals? By you reading this today tells me you might be considering options for you, a friend, or a family member. We all have a story, and our story matters—stories filled with beginnings and endings, of hope and courage, of pain and grief. In telling our stories, we begin to connect the dots of our past to our present. What’s your story? I am a firm believer in pain being a portal for growth. Are you ready to take the next step in your journey? If so, I want to invite you to a sacred space of healing. I offer a nonjudgemental presence, cultivating a space that fosters trust and safety. I can offer tools, support, encouragement, and psychoeducation to help support you on your journey.