About

Hi~ my name is Farrah. I'm a Licensed Clinical Social Worker (LCSW) based out of the Sacramento region. I've been working in the education system with children and adolescents for 15 years. My therapeutic approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy. My approach With over 15 years of dedicated practice in supporting children and adolescents, I specialize in fostering growth and resilience in young minds. Every client is unique and I tailor my therapeutic techniques to suit individual needs and preferences. Whether it's utilizing CBT for addressing specific challenges or employing narrative therapy to explore personal stories, I adapt interventions to resonate with each client. My focus When working with clients, my approach is founded on understanding, flexibility, and empowerment. I approach each session with deep empathy, acknowledging the unique challenges and emotions that clients face. Building a genuine connection based on understanding is something that I find to be crucial in establishing trust and rapport. I emphasize strengths and resilience. By highlighting a client's strengths, I help them to recognize their abilities, fostering confidence and a positive self-image. My communication style My goal is to create a safe space where clients feel free from judgment. This environment encourages them to express themselves openly, knowing that their thoughts and feelings are respected and valued. My approach centers on respect, collaboration, and a deep commitment to supporting clients through their unique journeys, empowering them to overcome challenges and thrive in their lives. My journey to mental healthcare What led me to become a therapist is my natural ability to listen and support people for a as long as I can remember. I've always prided myself in my ability to be open-minded, supportive and hold confidence with my family and friends.