About

If you are here, it’s probably because you are at a breaking point. Tired of feeling down? Tired of feeling exhausted? Maybe you feel alone or ignored? No matter what you are dealing with, it is my honor to walk beside you.

My approach to counseling is one of empathy and understanding. I want to help you develop deeper insight into your thoughts and emotions and how they impact your behavior. I will not simply give advice. I will, instead, help you to see yourself from a different perspective. I use an eclectic blend of psychodynamic therapy and cognitive behavioral therapy. My goal is to help you not only recognize thought patterns but also to be aware of the framework from which these patterns have emerged. You are in control of this process and my hope is that through this process you will begin to find your voice, find hope and see change in your life.