About

Are you ready to take control of your life and overcome the fears and anxieties that have been holding you back? It's very possible to live a life where you feel lighter, empowered, and at peace. Does any of this sound familiar? * You take pride in knowing how to navigate tough situations. In fact, you’re probably the go-to for your friends and family. Still, you feel like a burden asking for your own support. * You’ve got a stack of self-help books on your bedside table. You listen to all the right podcasts. You are doing all the things that should be helpful and still, you're tired in your bones, soul, and core and you want more. * Deep down you question your place in the world or your value. You’re sick of feeling that way. I'm Erin Perko, a therapist who helps women who struggle with burnout, people-pleasing, overworking, and feelings of “never enough” to ditch the anxiety that runs their life. I love helping them feel better equipped to express their needs and actively create space for their own rest and joy. Whether you're seeking to reprocess traumatic memories, regulate emotions, or foster resilience, I'm here to help.