About

As a licensed mental health counselor, I have worked in various mental health settings including crisis management, inpatient and outpatient clinics, providing assessment, stabilization and therapeutic interventions, individualized to each client. Utilizing cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT) techniques, therapy services are focused on helping clients to process their anxiety, depression and emotional intensity symptoms, while implementing healthy coping skills. Experienced in self-harm reduction ideology. LQBTQIA+ affirming.