About

Are you struggling with stress, anxiety, depression, trauma, and life transitions? Are you questioning your purpose, career, or relationships? Are you searching for balance? Is work or family obligations stressing you? Are there triggers causing you discomfort and doubt? Are you feeling disorganized, and your criticizing thoughts are getting in your way? Do you judge yourself, have a negative body self-image, suffer low self-esteem, feel inadequate, and constantly worry? Are you a high achiever? Has your trauma been suppressed? Have you held onto a dysfunctional narrative of who you are? Are you making yourself small to please others? Are you living the life you want? Do you ask yourself: Who am I? How do I show up? What do I need? What do I want? Self-discovery is a powerful means of uncovering your full potential. The relationship starts with yourself. Be ready to live in the present and the life you want, and create your narrative. An authentic life is full of joy and wellness. What would your life be if you committed all of yourself? Do you wonder what it would be like? We move through seasons of life, and there is hope. End your silence and reclaim your voice. Creating the best version of yourself requires work. Life struggles and setbacks are natural encounters and how you respond defines your power. You are worth it! The healing journey is determined by creating a life you want to live as I work as an aid, the vessel to help you clear the thoughts, behaviors, and experiences that are holding you back. As a Licensed Clinical Social Worker, I work with adults who have a strong desire and willingness to heal and discover what is holding them back. I embrace various therapeutic modalities while utilizing a variety of healing techniques. Therapeutic sessions are held in a safe space for you to express and focus on your whole person; mind, body, and soul. In a sensitive direct way, I will nudge you to find the courage to take charge of your life.