About

Looking for practical wisdom and guidance? I'm here to help sort through the wreckage of our past, get centered and grounded in the present and develop a newfound clarity towards an inspirational future. Through courage, compassion, and a lot of curiosity, we will find a better more fulfilling and fulfilled path. Life requires a lot of tough decisions and I would like to be on your side to help you make them.
For over the past 10 years I have been working as a mental health therapist. Through the highs and lows, backwards and forwards, thick and thin, I've worked with various individuals, adolescents, couples, and families through all sorts of life stressors and changes. I specialize in adolescent addiction issues, which can range from all sorts of substances, or processes including drugs, gaming, anger, porn, relationships, internet, and the "like."
My approach is client-centered, meaning that you are in the driver's seat for your treatment, and I am here to help navigate. I integrate evidenced based practices with CBT, motivational interviewing, mindfulness, and strength based solution focused approaches to empower you and give you the tools necessary to make the changes you want and to achieve your desired goals. With practice and a skilled professional teaching and guiding you all along the way, you'll be more assured of getting to where you want to go.