About

I help people improve their relationships as well as accept themselves; making changes that will foster personal growth. I utilize an eclectic approach, with Cognitive Behavioral, Behavioral, Supportive & Problem Solving techniques. I strive to assess each Client's strengths/challenges then use an approach that best suits their unique personality, needs, & desired outcomes. Ask me about my Equine assisted therapy and how that has helped many of my clients! I orient my therapy, whether with couples, families, or individuals
As a private practice therapist grounded in optimism and positivity, my treatment is geared toward helping clients work through current dissatisfactions with their relationships. I do so by focusing clients on leveraging their own core strengths to take concrete actions that enable personal growth and gratitude which result in authentic relationships.
“The most important things are the hardest to say. They are the things you get ashamed of, because words diminish them -- words shrink things that seemed limitless when they were in your head to no more than living size when they're brought out. But it's more than that, isn't it? The most important things lie too close to wherever your secret heart is buried, like landmarks to a treasure your enemies would love to steal away. And you may make revelations that cost you dearly only to have people look at you in a funny way, not understanding what you've said at all, or why you thought it was so important that you almost cried while you were saying it. That's the worst, I think. When the secret stays locked within not for want of a teller but for want of an understanding ear.” --Stephen King