About

Hi, I’m Emily! I’m a Licensed Professional Counselor in Colorado with years of experience in schools, residential care, community mental health, and outpatient settings. My goal as a counselor is to hear your story, come along side of you, and help sort things out, whatever those 'things' are. I believe that nothing in this life is meant to be done alone and have based my counseling philosophy off of this idea. I believe support and community are vital to a person's well-being, and want to work in tandem with you and the important people and things in your life--forming a threefold cord that will make you stronger, healthier, and happier. I have experience working with stress and anxiety, women's issues, self-esteem, addictions, life changes, depression and mood disorders, among other things.

Counseling is a journey of growth and self-discovery and as your counselor, I believe my role is to help foster and guide this process. I used a trauma-informed and strengths-based approach to help you heal, discover and reach your fullest potential. I use an integrative approach to therapy, meaning it's not one-size-fits-all and my approach is unique to every person and what their goals are. This integrative approach pulls interventions from trauma-informed cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, solution-focused brief therapy (SFBT), narrative therapy and existential therapy.

Outside of the counseling room, I enjoy spending time with my husband and family, watching college sports, event planning, and soaking up every sight and taste this big, big world has to offer.