About

I have a Master's Degree in Mental Health Counseling and am a Licensed Professional Clinical Counselor. I have worked in the mental health field for over 15 years. I have provided services in many different settings including: in-home, community based, at a community mental health center, in schools, via telecommunication, and most recently at a tribal health clinic. I have experience helping people with numerous concerns (including but not limited to): depression, anxiety, trauma, serious and persistent mental health disorders, parenting concerns, life stressors, and interpersonal concerns.

My primary goal is to help people to live the healthiest and happiest lives possible. I tend to be very client centered and believe in empowering my clients to help to make the changes they would like to see in their lives. I also use a number of different techniques and therapies including but not limited to: cognitive behavioral therapy, dialectical behavior therapy, mindfulness, psychoeducation, narrative therapy, promoting and teaching self care, and teaching healthy coping skills.

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