About

Practice Philosophy
I use an eclectic, strength-based, person-centered approach and incorporate evidence-based practices to help encourage positive change. I strive to foster a warm and welcoming environment that provides a safe space for personal sharing, healing, and growth. As we learn to understand better and accept ourselves and our life experiences, I believe we grow into stronger, healthier, more confident, and resilient individuals.
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Areas of Expertise
Anxiety, depression, and other mood disorders, Attention Deficit Disorder (ADHD), suicidal ideation, self-harm, personality disorders, disordered eating, behavioral and emotional problems, and trauma

Treatment Specialties
Trauma Informed Care, Brainspotting, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness, and Psycho-Education.

​Board Certification & Organizations
Licensed Clinical Social Worker

Concentration
I have eight years of experience working with individuals from 5-70 years old in various settings. Such as outpatient, intensive outpatient, inpatient and residential programs, and equine-assisted psychotherapy.

Personal Interests
I spend much time with my family and friends, especially my beloved dogs, Red and Rudy. I love reading and watching comedies and psychological thrillers, attending live music (big or small venues!), traveling to new and familiar places, and exploring Wisconsin’s outdoors. I value my sense of humor, creativity, spontaneity, and curiosity. I enjoy trying new things and meeting new people.