About

My anchoring belief as a therapist- and as a person- is that therapy isn't about "being fixed," as if any of us are some kind of broken thing. To me, it’s about recovering from suffering, and connecting more deeply and authentically to yourself, allowing for your thoughts, feelings, desires and dreams. It can be difficult to begin a new therapy relationship and be vulnerable, especially when relationships have been harmful in the past. I think taking the risk anyway reflects an inherent pull toward repairing the old wounds that restrict our capacity to live freely and joyfully. I provide psychodynamic, trauma-informed, and relational psychotherapy. We’ll collaboratively explore and process the impact of the past on the present, as well as tackle current difficulties. Creative arts therapy and drama therapy approaches can also be integrated into the therapy process, based on client interest and need. My style is warm, nonjudgmental, playful, curious and real- I have very solid boundaries, but have learned how to navigate them while also being a very real person in the room. I love this work, and love being an agent of change in guiding folks to live the life they truly want to live, and feel more alive inside of it.