About
Offering a Process that, when followed as prescribed, relieves/changes thoughts and behaviors commonly associated with Fear, Worry, and Anxiety. Long-term solutions whose results are Measured within 3 months (Completed within 6-9 Months). Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga, and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Basic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Meridian Behavioral Healthcare, Inc Of Lake City
Gender
Male
Ethnicity
Hispanic or Latinx, White
Client Focus
- Children (6 To 10)
- Adolescents/Teenagers (14 To 19)
- Adults
- Elders (65+)
Therapy Specialties
- Anxiety
- Depression
- Grief
- LGBTQ Issues
- Men's Issues
- Obsessive Compulsive
Treatment Orientation
- Mindfulness Based Approaches
Modality
- Couples Therapy
Insurance
- Cigna
- UnitedHealthcare Oxford
- UnitedHealthcare
Languages
- English
- Spanish
Faith
- Christian
Healthcare Provider Taxonomy
- Code: 101Y00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Clinical Social Worker (LCSW)
Practice Locations
439 SW Michigan St
Lake City, FL 32025-0440
Phone Number: (386) 487-0800
Therapists Near Lake City, FL
Licensed Mental Health Counselor (LMHC)
Licensed Professional Counselor (LPC)